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Training Journal: Volume Build Week 3

0km
Distance Run
0hrs
Total Time
0m
Elevation Gain

Goal for the Week

100km, of which I have run 0%

Training Journal: Volume Build Week 3

0km
Distance Run
0hrs
Total Time
0m
Elevation Gain

Goal for the Week

100km, of which I have run 0%

Activities for week of April 23, 2018

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Latest Training Runs

Training Run | Apr 10, 2018 | 15.5k

Tuesday, April 10th, 2018|0 Comments

Started the week with a personal best ascent of Lynn Peak in North Vancouver. This is the second week of the current volume building block and I will be aiming for 100k.

Training Run | Apr 8, 2018 | 37k

Sunday, April 8th, 2018|0 Comments

Ended the weekend on a high note with a climb up Lynn Peak as part of my 35k long run, taking my week to a little over 97km.

Training Run | Apr 7, 2018 | 25k

Saturday, April 7th, 2018|0 Comments

The weekend started with a 25k run out to Norvan Falls in North Vancouver. It was a bit of a struggle today, but I stuck with it and got 'er done.

VIEW MY TRAINING JOURNAL

Latest Training Runs

Training Run | Apr 10, 2018 | 15.5k

Tuesday, April 10th, 2018|0 Comments

Started the week with a personal best ascent of Lynn Peak in North Vancouver. This is the second week of the current volume building block and I will be aiming for 100k.

Training Run | Apr 8, 2018 | 37k

Sunday, April 8th, 2018|0 Comments

Ended the weekend on a high note with a climb up Lynn Peak as part of my 35k long run, taking my week to a little over 97km.

Training Run | Apr 7, 2018 | 25k

Saturday, April 7th, 2018|0 Comments

The weekend started with a 25k run out to Norvan Falls in North Vancouver. It was a bit of a struggle today, but I stuck with it and got 'er done.

VIEW MY TRAINING JOURNAL

Upcoming Races + Events

2018 Squamish 50-Mile

Aug 18 @ 5:30 am

2018 Squamish 50k

Aug 19 @ 6:00 am

AUG 18-19 | SQUAMISH, BC
SQUAMISH 50/50
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Upcoming Races + Events

2018 Squamish 50-Mile

Aug 18 @ 5:30 am

2018 Squamish 50k

Aug 19 @ 6:00 am

AUG 18-19 | SQUAMISH, BC
SQUAMISH 50/50
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0
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Latest Race Reports

2017 Squamish 50 Mile: Race Report

Monday, August 21st, 2017|0 Comments

My second running of the Squamish 50 Mile trail race. I entered the Squamish 50/50 for the second year running in search of my green hat. This was day one of a two day race weekend.

2017 Buckin’ Hell 50k: Race Report

Wednesday, August 9th, 2017|0 Comments

This was my first time running the CMTS Buckin' Hell 50k in North Vancouver. It was a bit of a warm up race for the Squamish 50/50 that is coming up in less than two weeks. Read on to find out how it went!

  • Trophy on Stage

2017 Tri-Conic Challenge Marathon: Race Report

Monday, July 3rd, 2017|2 Comments

This was the first running of the Tri-Conic Challenge Marathon in Port Alberni, BC and I was there to pit my skills against the mighty locals!

VIEW ALL RACE REPORTS

Latest Race Reports

2017 Squamish 50 Mile: Race Report

Monday, August 21st, 2017|0 Comments

2017 Buckin’ Hell 50k: Race Report

Wednesday, August 9th, 2017|0 Comments

  • Trophy on Stage

2017 Tri-Conic Challenge Marathon: Race Report

Monday, July 3rd, 2017|2 Comments

VIEW ALL RACE REPORTS

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