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Training Journal: Volume Build Week 3

0km
Distance Run
0hr
Total Time
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Elevation Gain

Goal for the Week

95km, of which I have run 14%

Training Journal: Volume Build Week 3

0km
Distance Run
0hr
Total Time
0m
Elevation Gain

Goal for the Week

95km, of which I have run 14%

Activities for week of February 19, 2018

This Week Navigation

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Mon 19th
Tue 20th

13k Medium Distance Run

Feb 20 @ 6:30 pm
Wed 21st
No Events Today
Thu 22nd
No Events Today
Fri 23rd
No Events Today
Sat 24th
Sun 25th
No Events Today

Latest Training Runs

Training Run | Feb 20, 2018 | 12.8k

Tuesday, February 20th, 2018|0 Comments

The new week kicked off with an easy 15k run. Mine came up a little short based on various conditions, but it was still a good run.

Training Run | Feb 17, 2018 | 22.7k

Saturday, February 17th, 2018|0 Comments

Today includes two long runs and this is the second of them at 22k. The conditions were not great for running this morning, so I decided to do this run out on the road.

Training Run | Feb 17, 2018 | 30k

Saturday, February 17th, 2018|0 Comments

Today includes two long runs and this is the first of them at 30k. The conditions were not great for running, but I got through and started recovery for the 25k afternoon run.

VIEW MY TRAINING JOURNAL

Latest Training Runs

Training Run | Feb 20, 2018 | 12.8k

Tuesday, February 20th, 2018|0 Comments

The new week kicked off with an easy 15k run. Mine came up a little short based on various conditions, but it was still a good run.

Training Run | Feb 17, 2018 | 22.7k

Saturday, February 17th, 2018|0 Comments

Today includes two long runs and this is the second of them at 22k. The conditions were not great for running this morning, so I decided to do this run out on the road.

Training Run | Feb 17, 2018 | 30k

Saturday, February 17th, 2018|0 Comments

Today includes two long runs and this is the first of them at 30k. The conditions were not great for running, but I got through and started recovery for the 25k afternoon run.

VIEW MY TRAINING JOURNAL

Upcoming Races + Events

2018 Squamish 50-Mile

Aug 18 @ 5:30 am

2018 Squamish 50k

Aug 19 @ 6:00 am

AUG 18-19 | SQUAMISH, BC
SQUAMISH 50/50
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Upcoming Races + Events

2018 Squamish 50-Mile

Aug 18 @ 5:30 am

2018 Squamish 50k

Aug 19 @ 6:00 am

AUG 18-19 | SQUAMISH, BC
SQUAMISH 50/50
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Latest Race Reports

2017 Squamish 50 Mile: Race Report

Monday, August 21st, 2017|0 Comments

My second running of the Squamish 50 Mile trail race. I entered the Squamish 50/50 for the second year running in search of my green hat. This was day one of a two day race weekend.

2017 Buckin’ Hell 50k: Race Report

Wednesday, August 9th, 2017|0 Comments

This was my first time running the CMTS Buckin' Hell 50k in North Vancouver. It was a bit of a warm up race for the Squamish 50/50 that is coming up in less than two weeks. Read on to find out how it went!

  • Trophy on Stage

2017 Tri-Conic Challenge Marathon: Race Report

Monday, July 3rd, 2017|2 Comments

This was the first running of the Tri-Conic Challenge Marathon in Port Alberni, BC and I was there to pit my skills against the mighty locals!

VIEW ALL RACE REPORTS

Latest Race Reports

2017 Squamish 50 Mile: Race Report

Monday, August 21st, 2017|0 Comments

2017 Buckin’ Hell 50k: Race Report

Wednesday, August 9th, 2017|0 Comments

  • Trophy on Stage

2017 Tri-Conic Challenge Marathon: Race Report

Monday, July 3rd, 2017|2 Comments

VIEW ALL RACE REPORTS

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