Two runs in three days and I'm starting to feel pretty good about getting back into it. A few small injury are persisting, but nothing that should prevent me from getting back into a good routine.
Back to it today after a few weeks off following Whistler Alpine Meadows. The weather wasn't great, but it was nice to be out there and hopefully, I can get back into the swing of things pretty quickly.
Another good run today and I'm feeling confident that I'll perform okay at Whistler Alpine Meadows on Saturday. There's a lot of climbing in that one, but I climbed very well today, so ready to go!
After running very little recently, it was nice to get out there and find that my fitness levels are still pretty decent, despite a spike in junk food consumption!
End of a disappointing week and a possible knee injury. Today's run wasn't as bad, but there's definitely still an issue there. Hopefully, I'll be fine when I next run again on Tuesday.
Only my second run after the Squamish 50/50. I've been a little busy/lazy, but now it's time to get back to it with Whistler Alpine Meadows coming up in just a couple of weeks.
First run back after the Squamish 50/50 last weekend so I decided to take it easy and make this a run/hike around Lynn Loop. Felt comfortable throughout the entire run and my toenails managed to hold up too!
Last run of the week for me as I'll be away this weekend and probably won't get a chance to go again. This is also probably my last long(ish) run before the Squamish 50/50 next weekend!
This was my first time running the CMTS Buckin' Hell 50k in North Vancouver. It was a bit of a warm up race for the Squamish 50/50 that is coming up in less than two weeks. Read on to find out how it went!
Continued my tapering for the Squamish 50/50 today with an easier climb of Lynn Peak. Not long to go now, only about 11 days! Just trying to strengthen my legs as much as I can without going too far.