Nipple Chafing, also known as Runner's Nipple or Jogger's Nipple, sucks. If this is something you've suffered from in the past, you already know that. The fact that you're reading this article right now suggests that it might be an ongoing issue for you. Whatever your reason for being here, you'll be happy to know that nipple chafing is easily cured and just as easily preventable.
After a long run on the road yesterday, I decided to take another day off to try and shake some of the niggles in my legs. Next week is a big week as [...]