This was my second Run Ridge Run 25k and the first race of the 2018 calendar in some very difficult, but beautiful conditions! Went on to a much appreciated 10th place finish overall!
My second running of the Squamish 50 Mile trail race. I entered the Squamish 50/50 for the second year running in search of my green hat. This was day one of a two day race weekend.
This was my first time running the CMTS Buckin' Hell 50k in North Vancouver. It was a bit of a warm up race for the Squamish 50/50 that is coming up in less than two weeks. Read on to find out how it went!
Ridgeline Events have released a statement regarding the wildfire smoke in Squamish and how this potentially affects the 2017 Squamish 50 mile, 50k and 23k races two weeks from now.
Nipple Chafing, also known as Runner's Nipple or Jogger's Nipple, sucks. If this is something you've suffered from in the past, you already know that. The fact that you're reading this article right now suggests that it might be an ongoing issue for you. Whatever your reason for being here, you'll be happy to know that nipple chafing is easily cured and just as easily preventable.
After a long run on the road yesterday, I decided to take another day off to try and shake some of the niggles in my legs. Next week is a big week as [...]
This was the first running of the Tri-Conic Challenge Marathon in Port Alberni, BC and I was there to pit my skills against the mighty locals!
This year's edition of the BMO Vancouver Marathon was my fifth running of the event. I was hoping for a personal best, although injury had kept me away from doing any real training.
After the Squamish 50-mile race the day before, the 50k route was going to be even more challenging. Find out how I got on by reading my race report!
This was my first attempt at the Squamish 50/50 and the 50-mile race was up first. It was a tough day and I must have gone through every emotion possible. Read my story here and find out exactly how I did.